workouts hourglass

12 Pins
·6y
1 min Push-Up Row and T-Push-Up Challenge for Muscle and Strength
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Diary of a Fit Mommy: The Abs After Baby Workout Program is NOW Available!
Diary of a Fit Mommy: The Abs After Baby Workout Program is NOW Available!
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
Hold a dumbbell in each hand and rest your right toes on a chair behind you. Bend your front knee until your front thigh is parallel to the ground, keeping the weights at your sides. Complete all reps on right side, then switch.
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure
8 Exercises for a Sexy Hourglass Figure