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By now if you've read my blog, you know that I'm a huge advocate of shapewear to give you an optimal fit in your clothing. But while I...

By now if you've read my blog, you know that I'm a huge advocate of shapewear to give you an optimal fit in your clothing. But while I...

Black Lace Applique Mermaid Evening Gowns Off the Shoulder Long Sleeved Formal Women's Party Dresses

Black Lace Applique Mermaid Evening Gowns Off the Shoulder Long Sleeved Formal Women's Party Dresses

Kegel exercises have always been the go-to when it comes to vaginal fitness, but did you know yoga is also a great way to strengthen and tighten your vagina? That's not all: yoga can also help in other ways between the sheets.Maddy Strauss, owner of MyYoga NC, in Durham, NC, shared four stretches that will help improve your sex life on so many levels.

Kegel exercises have always been the go-to when it comes to vaginal fitness, but did you know yoga is also a great way to strengthen and tighten your vagina? That's not all: yoga can also help in other ways between the sheets.Maddy Strauss, owner of MyYoga NC, in Durham, NC, shared four stretches that will help improve your sex life on so many levels.