125 g horseradish 3 lemons 3 tablespoons honey. place the horseradish in a blender and blend it. Then add the well washed lemon, cut into cubes and blend with the horseradish, and at the end add the honey. Put in the jar The resulting mixture .
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple (Breakfast Smoothie)
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