Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa
Spaghetti Squash Quiche banting
My brother's mom-in-law introduced me to these ever so moreish, melt in the mouth treats. They are seriously addictive and I truly have to limit myself to just a couple at a time. They also make ...
Low-Carb Paprika Chicken with Tomatoes, Green Beans and Olives | Scrumptious South Africa #lowcarg #LCHF #TimNoakesDiet
Low-Carb Bacon-Wrapped Chipolatas with Whipped Mustard Sauce | Scrumptious South Africa
Deep-Dish #Quiche with Blistered Tomatoes, Peas, Ham, Basil & Mozzarella | Scrumptious South Africa
Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa
Double-Egged Crustless Spinach Tart
Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting
Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.
Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce | Scrumptious South Africa:
Low-Carb Beef & Tomato Curry (with Herby Cauliflower 'Couscous') #wwflavoursociety #lowcarb #LCHF | Scrumptious South Africa
South African Style Pumpkin fritters (paleo & gluten free) ♥ #SouthAfrican
Peppered Halloumi with Red-Pepper Tahina Dip, (Recipe Here) 7.5g carb of pita bread
Creamy Low-Carb Cauliflower-Cheese Soup with Lemon Butter & Bacon | #wwflavoursociety #lowcarb #LCHF
Honey Walnut Power Salad (my kind of salad. total bowl of goodness here)