Natalie Simpson

Natalie Simpson

Natalie Simpson
More ideas from Natalie
32 Of The Most Beautiful Words In The English Language

Ineffable (definition): too great or extreme to be expressed or described in words

what mindfulness is and how you can learn it!

Mindfulness helps us cultivate attention, sensory clarity, and equanimity. It helps us avoid distraction and overwhelm. In short, it helps us deal with the human condition!

What is mindfulness Jon Kabat-Zinn

Lets live in the moment where everythings happening and get the full experience of life! Heres a great diagram of the clear definition of mindfulness by Dr.

Have you ever taken the time to observe a naturally calm person? They're a sight to behold — the way they glide through the day with ease, not rushed and exuding quiet confidence. I imagine you

10 Everyday Habits To Make You A Calmer PersonMind Body Green writes: Have you ever taken the time to observe a naturally calm person? They’re a sight to behold — the way they glide through the day.

not even when he's still a cute one, living with an ex

Dream Chasing Never let someone with the significance of a speed bump become a roadblock in your life.: Never let someone with the significance of a speed bump become a roadblock in your life.