Banting Snacks

Collection by Lulani Speed

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Lulani Speed
Butternut with spinach, cheese and bacon filling | Gevulde botterskorsie-resep #recipe

Gevulde botterskorsie met spinasie-resep

Maak vinnige geregte vir aande wanneer jy laat by die huis kom en ete vinnige op die tafel moet verskyn.

Date Balls

Date Balls

My brother’s mom-in-law introduced me to these ever so moreish, melt in the mouth treats. They are seriously addictive and I truly have to limit myself to just a couple at a time. They also…

So, while the rest of South Africa is going ‘Real Meal Revolution’ mad, I thought I’d add my contribution to the’ banting’ masses and try and whip up a HFLC gluten-free cracker. Boy oh boy, did I succeed!!! With only a handful of ingredients, and really such an easy assembly, this is one of my easiest, and …

Mixed Seed Crackers - Wellness with Taryn

So, while the rest of South Africa is going ‘Real Meal Revolution’ mad, I thought I’d add my contribution to the’ banting’ masses and try and whip up a HFLC gluten-free cracker. Boy oh boy, did I succeed!!! With only a handful of ingredients, and really such an easy assembly, this is one of my easiest, and …

“LCHF” – Sweet Recipe Archive

“LCHF” – Sweet Recipe Archive

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Low-Carb Lemon & Turmeric Meatballs in Lettuce Cups, with a Creamy Tahini Sauce | Scrumptious South Africa

Low-Carb Lemon & Turmeric Meatballs in Lettuce Cups, with a Creamy Tahini Sauce

You can add any spices and aromatics you fancy to these juicy no-carb meatballs. I've included two hefty teaspoons of turmeric (because scie...

Low-Carb Lemon & Turmeric Meatballs in Lettuce Cups, with a Creamy Tahini Sauce | Scrumptious South Africa

Low-Carb Lemon & Turmeric Meatballs in Lettuce Cups, with a Creamy Tahini Sauce

You can add any spices and aromatics you fancy to these juicy no-carb meatballs. I've included two hefty teaspoons of turmeric (because scie...

Avocado brownies are a delightful if somewhat odd dessert. The avocado replaces oil in the recipe. The taste is very subtle though. You'll only notice if you try really hard. These brownies are Atkins, Banting, THM, LCHF, Keto, Sugar Free and Gluten Free. It's also super delicious. #Lowcarb #lowcarbdiet #keto #ketogenic #LCHF #diet #best #glutenfree #sugarfree #recipe #healthy

Low Carb Keto Avocado Brownies - Resolution Eats

Low carb Keto avocado brownies might sound a little weird but they taste amazing. And each brownie has just 155 calories and 7g net carbs.

Cauliflower Cheddar Fritters (Pancakes)

Cauliflower Cheddar Fritters (Pancakes)

Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are delicious. Ever since I began making

I'm loving these EASY LOW CARB SNACKS for my KETOGENIC DIET! The BEST keto snack recipes for WEIGHT LOSS!! #lowcarb #lowcarbdiet #keto #ketogenicdiet #ketorecipes #ketodiet #lchf #snacks #weightlossrecipes #healthyrecipes #healthy#healthyeating #healthyliving #healthysnacks

20 Keto Snacks That'll Help You Lose Weight

I'm loving these EASY LOW CARB SNACKS for my KETOGENIC DIET! The BEST keto snack recipes for WEIGHT LOSS!! #lowcarb #lowcarbdiet #keto #ketogenicdiet #ketorecipes #ketodiet #lchf #snacks #weightlossrecipes #healthyrecipes #healthy#healthyeating #healthyliving #healthysnacks

Snacking may seem difficult on a ketogenic diet, but there are actually an incredible amount of tasty low-carb snacks like salami roll ups.

ketosa.co.za

Crushed pecan nuts, mixed with peanut butter, cocoa, butter and coconut oil. Seriously.

LEMON CHEESECAKE WITH BAKED COCONUT CRUST | Keto | South Africa | The Keto way
Cooking RecipesFast RecipesHealthy RecipesKey LimeSteviaDonuts

LEMON CHEESECAKE WITH BAKED COCONUT CRUST | Keto | South Africa | The Keto way

As spring rolls in and its already getting warmer..