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Although it is important to teach a child to understand the importance of "no," it is as crucially important to build them up and bring positivity in their life.
Tell them often, even when they say "I know you love me!". My son often tells me "I know that you love me" before I get all the words out of my mouth lol! But I won't stop! Say it and show it!
Plant good seeds into your kids. You might not see any growth now, but you and they will reap a harvest later.
Lets encourage our kids to dream big, and not brush their hopes and dreams off because we think it's unattainable. Nothing is impossible!!