More ideas from Lucy
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Learn how to improve shoulder health and reduce future pain, strain, and injury.

no saving my endangered synovial joints, but interesting. Learn how to improve shoulder health to reduce future pain, strain, and injury.

10 Essential Oils

Still learning about essential oils? Come see Catherine Truman's top 10 essential oils for the beginner.

25 Reasons Sugar is Bad for You

25 Reasons Sugar is Bad for You. I have pretty much eliminated sugar now so let's see how the UC goes!

25 Reasons Sugar is Bad for You

25 Reasons Sugar is Bad for You. I have pretty much eliminated sugar now so let's see how the UC goes!

Infographic on what vitamins and minerals are good for your body.

What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.