Lucy Ferrao

Lucy Ferrao

honesty is the only policy
Lucy Ferrao
More ideas from Lucy
34 Packing Hacks Every Traveler Should Know

The one travel hack nearly everyone agrees on? Avoid checking a bag at all costs! Sometimes you simply have to, but one of the most common tips from expert

Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Plus tips for making the perfect mason jar salad. via https://jessicainthekitchen.com

Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Lots of helpful tips included.

Yoga Inspiration

Yoga Inspiration

Having full core awareness and a solid understanding of the core’s anatomy is a very important part of your yoga practice.

Alternate Nostril Breathing: Learn How To Breathe Your Way Into a State of Peace

Jessie Wren

Jessie Wren

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The slightly mystical psoas major muscle is often overlooked or even unknown when we talk about our muscular anatomy.

Say it with us "saggy booty be gone!" Incorporate these 13 tush-tightening moves into your routine, after a few weeks, you'll be able to finally strut that booty like you mean it! Womanista.com

Say it with us "saggy booty be gone!" Incorporate these 13 tush-tightening moves into your routine, after a few weeks, you'll be able to finally strut that booty like you mean it! Womanista.com

15 FAQs for the Brand New Yogi

15 FAQs for the Brand New Yogi