More ideas from Lucy
Victorian Lattice Square Free Crochet Pattern

Victorian Lattice Square Free Crochet Pattern

Alcohol detox smoothie - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner. Alcohol detox smoothie Foods that Cleanse the Liver to selectively include in your smoothie

Memory Boosting Superfoods That Fight Alzheimer's @Valerie Avlo Teller ... thought you might be interested in this post. :-) LOVE YOU!

Memory Boosting Superfoods That Fight Alzheimer's Avlo Teller . thought you might be interested in this post. :-) LOVE YOU!

Foods to boost your metabolosm

weight losing, green tea weight loss pills, losing abdominal fat - Check out these foods that have been shown to boost metabolism. Help your own metabolism by eating smaller meals more frequently throughout the day, every 3 hours is idea.

Phytonutrients Infographic... 22 ways to eat healthier: www.pinterest.com... & weekly challenges: www.pinterest.com... & med lifestyle: www.pinterest.com... (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post99280075&utm_campaign=scheduler_attribution)

Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!

Drink Water: Drinking Water At The Correct Time

Drink Water: Drinking Water At The Correct Time. Working toward the healthiest lifestyle.

Do not underestimate the power of sleep!!  Shut off the phone and GO TO BED

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

How she made Pinterest her full-time job is the best! I'm so happy I found this AWESOME post! How she was able to work from home and make $6k a year is incredible! Definitely pinning for later!

Now, you too can have the same Amber BPA-Free Plastic Bottles and High Quality Black Pump Tops the team at Southern Zoomer uses to bottle their Premium Sweet Almond Oil. Our customers love them!