HIIT

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6y
Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts
If you are looking for a pair of tough workouts to do, then you have to come to the right place. These are simple but significant. Just you and a pair of #dumbbells. #workouts #conditioning #amrap
Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts
#metconworkouts #metcons #medballs #medicineballs #kettlebellworkouts
Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts
Kettlebells & Bodyweight Training- They're two workouts, complete one workout and do another one if you're up for it. #kettlebells #jlfitnessmiami