Infographic: Is mhealth poised to explode? The emerging field of Mobile Health (mHealth) has enabled consumers to use smartphones to answer their own health-related questions. Here's a look at the impact it's having on our culture and well-being.
Back extension is a widely used exercise to strengthen your back muscles and protect your spine from injury. Back extensions, when practiced regularly, help you get rid of round back and discomfort in the spine and give you an optimal posture.
Amid the flood of wearable devices, a movement to quantify lifestyles is evolving into big business