lisa solomon
More ideas from lisa
a 9-minute yoga work out.  Great for beginners and taking it easy in your third trimester.  A great exercise for stretching out.

a yoga work out. Great for beginners and taking it easy in your third trimester. A great exercise for stretching out. Prenatal workout for expecting mothers

Perineal massage may help you avoid pain and tears to your perineum during childbirth. Here's how to do it, step by step, with video and photo guides.

Step by step, with video and photo guides of perineal massage. It may help you avoid pain and tears to your perineum during childbirth.

Giraffe Baby Shower Invitation with Pink for by TheInviteLadyShop

Cute idea - wishes for baby. Doesn't have to be this specific design, I just liked the concept. We did this with our wedding RSVPs and loved the results, we still read them 2 years later. Giraffe Baby Shower Invitation with Pink for by TheInviteLadyShop

Fill a giant bottle with candies, and have guests guess how many there are. Whoever comes closest takes the treats home.

Count the Candies - Fill a giant bottle with candies, and have guests guess how many there are. Whoever comes closest takes the treats home. 30 Baby Shower Games That Are Actually Fun