Taichi

20 Pins
·
11mo
430K views · 11K reactions | No running or jumping, full body exercise! #fbreels #reelsfb #facebookreels #breathe #breathing #legs #kneepain #exercise #slimbody #upperbackpain #upperbackpainrelief #foryou #foryoupage #TCM #chineseculture #TaiChi #Taijiquan #MartialArts #Health #Wellness #Fitness #StressRelief #qigong #Meditation #reels #viral #trending | Fang Yuan | Facebook
155K views · 3.5K reactions | These two movements make your whole body feel relaxed. Follow the teacher to do three sets every morning. #fbreels #reelsfb #facebookreels #Back #shoulderworkout #backache #spine #exercise #slimbody #upperbackpain #upperbackpainrelief #foryou #foryoupage #TCM #chineseculture #TaiChi #Taijiquan #MartialArts #Health #Wellness #Fitness #StressRelief #qigong #Meditation #reels #viral #trending | Fang Yuan | Facebook
88K views · 3.2K reactions | Improve spinal flexibility_Specific exercise Improve symptoms, daily fully- body exercise remove root causes #health #chineseculture #TCM #healthylifestyle #wudang #foryou #exercise | Zidong Taichi | Facebook
2.2M views · 61K reactions | These 5 exercises are good for the liver, heart, lungs, kidneys, and stomach just 5 minutes a day | Evan Wong Hub | Facebook
1.8M views · 30K reactions | 58 but feels like 18 just 5 minutes a day | Evan Wong United | Facebook
258K views · 3.3K reactions | Practice this excercise big stomach ,3 days flat just 10 minutes a day | Evan Wong United | Facebook
120K views · 3.7K reactions | 😍Follow For More!! #chineseculture #teaching #trendingreels #taichi #practice #healthy | Master Zidong TaiChi | Facebook
111K views · 6.4K reactions | Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #thoracicmobility #backpain #neckpain #shoulders #foryou | Taichi Reels | Facebook
117K views · 5.3K reactions | Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #prostat #kidney #longevity #fyp #foryoupage | Taichi Reels | Facebook