Liezl

Liezl

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Liezl
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A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.

Hangovers and Essential Oils

Hangovers and Essential Oils

Sleepy Time Foot Rub

Sleepy Time Foot Rub

Beyond Budwig Protocol: Budwig Diet Protocol For Cancer

of Cultured Dairy (cottage cheese, goat’s milk kefir or amasai) 4 Tbsp of sprouted and ground Chia or Flax 1 Tbsp Flaxseed Oil 1 tsp turmeric powder tsp black pepper Mix all the ingredients together in bowl or blender and consume daily.

Beyond Budwig Protocol: Budwig Diet Protocol For Cancer

of Cultured Dairy (cottage cheese, goat’s milk kefir or amasai) 4 Tbsp of sprouted and ground Chia or Flax 1 Tbsp Flaxseed Oil 1 tsp turmeric powder tsp black pepper Mix all the ingredients together in bowl or blender and consume daily.