Louwdine Oosthuizen

Louwdine Oosthuizen

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Louwdine Oosthuizen
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6,633 Likes, 399 Comments - Butt Workout Vids (@buttworkoutvids) on Instagram: “Also follow @squat_clips . Tag us in your videos with @buttworkoutvids & #ButtWorkoutVids to get a…”

6,633 Likes, 399 Comments - Butt Workout Vids (@buttworkoutvids) on Instagram: “Also follow @squat_clips . Tag us in your videos with @buttworkoutvids & #ButtWorkoutVids to get a…”

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

αѕнℓєιgн on Instagram: “ABS 🙃👏🏼 . Tag your ab partner! . I think the thing I hate most about training abs is, waking up the next day and having it hurt when I…”

αѕнℓєιgн on Instagram: “ABS 🙃👏🏼 . Tag your ab partner! . I think the thing I hate most about training abs is, waking up the next day and having it hurt when I…”

The burn is real but if it doesn't burn you aren't doing it right! That's how you build that Here is a few more types of sets I do for leg day! ✖️UnderDog Lunges ✖️Lying Hamstring Curl ✖️Bulgarian Split Squat ✖️Squats (5 Sets)

The burn is real but if it doesn't burn you aren't doing it right! That's how you build that Here is a few more types of sets I do for leg day! ✖️UnderDog Lunges ✖️Lying Hamstring Curl ✖️Bulgarian Split Squat ✖️Squats (5 Sets)

8 Killer Lower Ab Workouts | YouBeauty

8 Killer Lower Ab Workouts | YouBeauty