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The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps. - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

How To Get Huge Arms With The Rock's Program

How To Get Huge Arms With The Rock's Program - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

Don't forget leg day

The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain

The Rock Legs Workout Routine for Baywatch and #Furious8

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming for Baywa