Louise Viviers
More ideas from Louise
Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means you should do more than just squats. While squats are an incredibly eff…

Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means you should do more than just squats. While squats are an incredibly eff…

Ready to relieve some stress? These yoga poses will help you relax, unwind, and work out those kinks! This is a great workout for beginners as well! | http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/

Ready to relieve some stress? These yoga poses will help you relax, unwind, and work out those kinks! This is a great workout for beginners as well! | http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

Red Velvet Cake In A Jar- the best way to enjoy cake! It's cute, portable, and delicious. This recipe gives red velvet cake a twist by using strawberry rose cream cheese! | From http://SugarHero.com

Red Velvet Cake In A Jar- the best way to enjoy cake! It's cute, portable, and delicious. This recipe gives red velvet cake a twist by using strawberry rose cream cheese! | From http://SugarHero.com