Developed for Stretch Training used in Ballet, Dance and Gymnastics. The Original Superior Band is a full body Stretching and Strengthening product specifically designed for Ballet Dancers, Gymnasts and Swimmers.
This is how to rock your body to the next level! There is no time like the present to get healthier and transform your body. With a combination of core strengthening yoga shred sequences, and fresh, whole food meals daily, you can look and feel amazing,
ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!
Driving around in your car singing along to the radio, to me is the best medicine when you have a bad day. Mark Nepo writes on page March 27 in THE BOOK OF AWAKENING that singing helps us cope, stemming from the crying (singing) at birth.