Louanne Kirton
More ideas from Louanne

There’s a stigma associated with male ballet dancers and this attitude needs to be buried. Male dancers are strong, supportive, and talented. If you’re thinking about trying a ballet class, here’s a little boost to get you moving. You’re always...


In the moments before people begin to binge eat, they often feel some kind of negative emotion – from sadness to anxiety to loneliness. Does binge eating make them feel better? Why do some people have an urge to eat when they’re down while others don’t? N