Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.
Yes I am confident. But I don’t have a magic wand that gave me this “skill”. Sexual abuse, partner abuse, financial abuse, abuse supported by the government and institutions break down your feeling of safety and your self worth. I had to work damn hard to find myself and lift me up to some higher plan with a vision and goal for myself. I had to work damn hard to remove the voices in my head that said I couldn’t do something or that I wasn’t good enough of a person. I had to -