Lorraine Phungu

Lorraine Phungu

Lorraine Phungu
More ideas from Lorraine
The fundamental element of this extraordinary arrangement is nectar, a sweet characteristic nectar created by honey bees which will advance stream in your skin and enhance your skin other than the …

Remove Scars & dark spots w/ this 1 tablespoon of organic honey 1 tablespoon of lemon juice 1 tablespoon of ground nutmeg 1 tablespoon of powdered cinnamon

Vicks VapoRub ointment is very familiar cream. It is actually a mentholated topical cream which has been used on the chest, back and throat for cough suppression which appears because of the common cold or on muscles and joints for minor aches and pains for a long time. It is the most commonly used over-the-counter …

Vicks VapoRub ointment is very familiar cream. It is actually a mentholated topical cream which has been used on the chest, back and throat for cough suppression which appears because of the common…

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! This is a killer ab workout!