Lorraine Kritzinger

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Cape Town
Lorraine Kritzinger
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Must Watch TED Talks About Anxiety. Watch these if you are looking for relief from symptoms of anxiety. Radical Transformation Project

Must Watch TED Talks About Anxiety. Watch these if you are looking for relief from symptoms of anxiety. Radical Transformation Project

Thoughts are not facts practice

Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.

"10 Things Minimalists Don't Do" Exactly why I am trying to get rid of things, but still so hard to do

Things Minimalists Don't Do" Exactly why I am trying to get rid of things, but still so hard to do

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free. Technique number one is...

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free. Technique number one is...

14. You can't fail if you keep trying! Don't be intimidated about the bumps in the road, as long as you keep moving forward you WILL make a change!

You can't fail if you keep trying! Don't be intimidated about the bumps in the road, as long as you keep moving forward you WILL make a change!

Amy was tired of spending all of her energy on the negative behaviors in her classroom. That's when she decided to change her own behaviors.

Amy was tired of spending all of her energy on the negative behaviors in her classroom. That's when she decided to change her own behaviors.

5 Tips on how to deal with teenage attitude #parenting #teenagers

5 Tips on how to deal with teenage attitude #parenting #teenagers