Lorraine De Lange

Lorraine De Lange

Lorraine De Lange
More ideas from Lorraine
Shampoo experience area. Relax under starry lights while your stylists use the finest Aveda products recommended for your hair type.

NEW-HOUSESOLUTIONS likes it Shampoo experience area. Relax under starry lights while your stylists use the finest Aveda products recommended for your hair type.

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow! I'll be starting it in January, myself. :) - From Claudia

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. It includes a written 12 week program to Exercises

http://www.skinnymom.com/2014/04/11/20-minute-cardio-step-workout-for-a-tight-tush-and-thighs/

Feel the burn in your butt and thighs at home with this step aerobics workout. This workout starts with a warm up, features 10 different exercises and ends with a cool down for a complete cardio routine that will blast calories and rev your metabolism.

Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video - Fitness Blender

Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video - Fitness Blender If you don't have a cardio step, stairs work just fine!

07SEP13 Leg Slimming Summer Sizzling Step Workout. I really like her videos cuz it makes me feel like im at a gym taking an aerobic class. This is killer cardio with some strength training (body weight). She always includes a warm up and stretch.

I really like her videos cuz it makes me feel like im at a gym taking an aerobic class. This is killer cardio with some strength training (body weight). She always includes a warm up and stretch.

Step Up HIIT Workout - this fat blasting 15 minute workout will have your legs shaking! | www.PancakeWarriors.com

Step Up HIIT Workout - this fat blasting 15 minute workout will have your legs shaking

14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.

The 9 Best Butt Exercises for a Super-Toned Tush: Yeah, you squat. But aren't you ready to mix it up a bit?

Abs on Fire Workout. Yes I’m pinning this to your wedding board cause girls gotta get in shape lol. Abs on Fire Workout. Yes I’m pinning this to your wedding…

Chair Yoga Vinyasa Flow #chairyoga #vinyasaflow #chairyogaclasses http://www.yoga-teacher-training.org/2006/04/26/chair_yoga_vinyasa_flow/

10 Yoga Poses You Can Do in a Chair: Chair Extended Side Angle - Utthita Parsvakonasana It was difficult for me lol