New medical research also suggests that apple cider vinegar can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from its powerful healing compounds which include acetic acid,
30 Uses for Apple Cider Vinegar. This is just 30 uses of Apple Cider Vinegar for health. When taking vinegar you should use raw with the mother, like Bragg or a comparable brand to get the health benefits. Always add to water before taking.
By now, you probably already know that Apple Cider Vinegar is a true lifesaver. Whether it be used to flavor salads, clean the home or treat illness, raw organic unfiltered apple cider vinegar is much safer and just as effective.