Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre
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Most swing errors happen when you push your backswing beyond its natural limits—that is, when you try to make a turn that's too big for your physique. You not only lose your posture and balance but your timing, too. Here's a simple range drill to help you
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