Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge.
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"There is a lot of misinformation when it comes to meal frequency. Our infographic has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide.
MTHFR information, MTHFR Cure MTHFR Protocol ///Methylmalonic acid (MMA) shows whether there is a deficiency. Serum is inaccurate. The higher hte MMA,worse deficiency. the book "coukd it be authorssuggests URINE test.
Do you know how to tell the difference between good carbs and bad carbs? Check out this infographic to learn more about complex carbs which are helpful to your body, and also about simple carbs which are harmful.
Our infographic compares different food types and drinks of 200 calories. For example, for 200 calories you can expect to get 588 grams broccoli or 51 grams of gummy bears. There is obviously a huge difference there in terms of quantity.