Lorisha Naidoo

Lorisha Naidoo

Lorisha Naidoo
More ideas from Lorisha
30 Day Mom (not so challenging) Challenge.

30 day list of things a parent should do for their kids. This should be through their whole life. not just 30 days of it :)

always good to know how to focus ;) ADHD Diet Guide. Repinned by SOS Inc. Resources. Follow all our boards at pinterest.com/sostherapy for therapy resources.

Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge.

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestati

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

"There is a lot of misinformation when it comes to meal frequency. Our infographic has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide.

MTHFR information, MTHFR Cure MTHFR Protocol

MTHFR information, MTHFR Cure MTHFR Protocol ///Methylmalonic acid (MMA) shows whether there is a deficiency. Serum is inaccurate. The higher hte MMA,worse deficiency. the book "coukd it be authorssuggests URINE test.

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

Do you know how to tell the difference between good carbs and bad carbs? Check out this infographic to learn more about complex carbs which are helpful to your body, and also about simple carbs which are harmful.

Do you or someone you know get kidney stones? A lot.. This list will help you tons! And don't forget to hydrate! #kidneystones #calciumoxalate #kidneynutrition

Have a kidney stone? Make sure you drink lots of and avoid high oxalate foods.

Meet the twins, registered dietitians & personal trainers... We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And they tend to make most other meals taste incredible. In fact, whenever Lyssie tells her boyfriend that a concoction …

Our infographic compares different food types and drinks of 200 calories. For example, for 200 calories you can expect to get 588 grams broccoli or 51 grams of gummy bears. There is obviously a huge difference there in terms of quantity.