Putu! A traditional food of the Zulus in South Africa. Remember and MISS it so much from my childhood there!

Putu pap in a potjie

There are three principles to making putu pap successfully, say Jan Braai. They are managing the ration of water to maize meal, building an iceberg and using a two-tined fork.

Stewed Kidney Beans (Mchuzi Wa Mbaazi) Recipe - Saveur.com

Stewed Kidney Beans (Mchuzi Wa Mbaazi)

Stewed Kidney Beans (Mchuzi Wa Mbaazi) Coconut milk gives these long-simmered beans a smooth, supple texture that balances the bright flavors of the garlic, onion, and chiles.

9jafoodie | Nigerian Food Recipes | Modern African Cuisine – Authentic Nigerian Ewa Agoyin Recipe

Authentic Nigerian Ewa Agoyin Recipe

Ewa Agoyin Nigerian Ewa Agoyin Recipe Ewa Agoyin is one of those street food that not lots of people learned to prepare at home, there was usually no reaso

So so good!! And easy. Creamy and comforting, spicy vegan soup with West African origins. Made with pantry staples and collard greens, this soup comes together quickly for a weeknight meal.

Vegetarian West African Peanut Soup

West African Peanut Soup - Creamy and comforting, spicy vegan soup with West African origins. Made with pantry staples and collard greens, this soup comes together quickly for a weeknight meal.

Mango Chutney - South African food adventure, South Africa food

The South African food scene offers a fascinating variety of delicious dishes. Join us on an exciting South Africa food safari.

Chicken in Coconut Sauce. Authentic Mombasa/Coastal (East African) dish...Kuku wa Kupaka...shortened to Kukupaka. Chicken cooked in spicy coconut sauce served with coconut rice and mandazi. One of the yummiest coastal dishes I know!

Chicken in Coconut Sauce

Chicken in Coconut Sauce.shortened to Kukupaka. Chicken cooked in spicy coconut sauce served with coconut rice and mandazi. One of the yummiest coastal dishes I know!

A North African medley of fragrant spices to be used in tagines, as a marinade and much more - add rose petals for extra authenticity

Ras el hanout spice mix

Ras El Hanout Spice Mix: 2 Tbs cumin seed 2 Tbs coriander seed 1 Tbs ground cinnamon or 1 stick 2 tsp ground ginger 2 tsp black peppercorns 1 tsp ground tumeric tsp cardamom pod seeds 1 pinch of saffron

Ethiopian Sauteed Lamb or Beef from Food.com: Serve this dish with injera bread for an authentic Ethiopian meal. If you can't find injera, any flat bread would be delicious. Ethiopian Tomato & Cucumber Salad would make this a complete meal. Recipe from Homemakers magazine.

Ethiopian Sauteed Lamb or Beef

Serve this dish with injera bread for an authentic Ethiopian meal. If you cant find injera, any flat bread would be delicious. recipe would make this a complete meal. Recipe from Homemakers magazine.

Authentic African Recipes | Authentic South African game recipe for pot-roasted venison

When I think of Soul Food, I think venison pot roast. This recipe is what I think of when I think redneck soul food. Venison gets a bad rap, but you just have to know how to prepare.

Greens in Peanut Sauce and Griddled Tilapia Fish – Zambian Africa Cup of Nations Victory!

zambian etiquette too! Greens in Peanut Sauce and Griddled Tilapia Fish – Zambian Africa Cup of Nations Victory!

One of my favorite African combinations is peanut and greens!  Delicious, healthy and easy to make!  Here is a recipe but you can also just wing it with chopped onion, tomato and some seasonings (magi cube is the choice in Congo!) add in your greens and peanut (and pili pili if you like!)  Congolese Peanut Vegetable Soup.

If you like your soup hot--THAT kind of hot // Congolese Peanut Vegetable Soup

Recipes - I Love Cooking, How to cook South African recipes

I will try to make this for my hubby (Valentine's treat) even though I hate bread pudding! Slow+Cooker+Chocolate+Bread+Pudding+with+Caramel+Sauce

Curried fish, Ifishasi and Nshima - Zambia

zambian etiquette too! Greens in Peanut Sauce and Griddled Tilapia Fish – Zambian Africa Cup of Nations Victory!

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