Inspiring Ideas

3 Pins
·10y
a poster with instructions on how to do the abs workout for women in red and white
YouMeFit - Inspiring Healthy Living Through Fitness Tips, Healthy Recipes and More
Add this 300-rep ab workout to your cardio and strength training to target your midsection.
an iphone screen showing the workout schedule for each person on their cell phone, with text below it
POPSUGAR
At home circuit workout.- Only have a few minutes but need a burn....I like this! ESPECIALLY when you travel allot!