Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale
Want a bodacious booty, but can& squat or lunge because you have cranky knees? No fear—celeb trainer Jeanette Jenkins of the Hollywood Trainer Club is here to get your booty burning with zero knee pain.
Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub