Logan McClean
More ideas from Logan
I train all muscle groups on workout charts listed using only a set of dumbells and my bodyweight i.e. pull-ups push-ups and sit-ups.

I train all muscle groups on workout charts listed using only a set of dumbells and my bodyweight i.e. pull-ups push-ups and sit-ups.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Got a chair? Awesome! Got some #MondayMotivation? Even better! Now get moving with this leg day #MoveItMonday

Got a chair? Awesome! Got some #MondayMotivation? Even better! Now get moving with this leg day #MoveItMonday