Alexander Karelin, Gold Medalist in Greco-Roman wrestling in and Was undefeated in international competition from 1987 to 2000 and didn't give up a single point in the last six years. Was and 289 pounds. Could power clean and press HOLY SHIT.
1972 Olympics - Chris Taylor thrown by West Germany's Dietrich
Bruce Lee had incredible abs, especially for the era when his movies were released. Here's one of the top exercises he used to get such defined abs. #sixpack #abexercises #absworkout #flattummy #exercisefitness #fitnessgoals
The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels. Do you track your workouts? Visit for activity trackers and fitness wearables.