lameez

lameez

5 followers
·
10 followers
lameez
More ideas from lameez
Five Ways to Get Toned With A Pilates Ball These are really effective!

Five Ways to Get Toned With A Pilates Ball These are really effective!

8 Yoga Poses to Slim Thighs with Yoga Blocks

These yoga poses to slim thighs use blocks to activate muscles in both front and back, and inside and outsides of your legs. By Juhea Kim

Pin now, practice later! This plank sequence will work the core! Wearing: Kira Grace mesh insert leggings (also come in white), Sweaty Betty top (old) (similar) Using: clever yoga block c/o

Pin now, practice later! This plank sequence will work the core! Wearing: Kira Grace mesh insert leggings (also come in white), Sweaty Betty top (old) (similar) Using: clever yoga block c

5,311 харесвания, 13 коментара – Gym Resident™ | #GymResident (@gymresident) в Instagram: “⬇️ HOW TO DO PIGEON POSE ⬇️ - This is one of my favorite poses because it is one of the most…”

5,311 харесвания, 13 коментара – Gym Resident™ | #GymResident (@gymresident) в Instagram: “⬇️ HOW TO DO PIGEON POSE ⬇️ - This is one of my favorite poses because it is one of the most…”