@kosta_williams #bluelove [ http://ift.tt/1f8LY65 ]
7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
30 day sure-shot workout plan will give you results to a right shape of ab and butt. What's stopping you?
Leg + Bum Day Workout #fitspiration
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health