.: The Banting Chef :.

Recipe l Bacon Wrapped Cream Cheese Stuffed Chicken Breasts l Ingredients: 2 Boneless skinless chicken breast 4 tablespoons cream cheese cup Pepperjack cheese, shredded 2 tablespoons green onion, chopped .

.: The Banting Chef :.

A dead easy and delicious butter chicken recipe. An easy to make recipe straight from the pot in 20 minutes.

.: The Banting Chef :.

8 bone-in Chicken Thigh 1 Tbsp Paprika To taste Himalayan Salt To taste Black Pepper 3 Tbsp Butter, unsalted 3 cloves Garlic, minced 1 cup Chicken Broth cup Double Cream cup Parmesan, gr.

.: The Banting Chef :.

Spinach, Mushroom & Feta Crustless Quiche - Budget Bytes This was REALLY good.so yummy! Will definitely make again. Added onions and used fresh spinach instead of frozen which I added at the end to the onion/garlic/mushroom sautee.

.: The Banting Chef :.

Low Carb Bun for One 1 T butter or coconut oil 1 egg 1 T milk 1 T almond meal 1 T coconut flour t baking powder Pinch of salt Microwave on high for 55 – 60 seconds in round microwave safe container

.: The Banting Chef :.

Cauliflower mashed potatoes - tastes exactly like the real thing only healthier and carb free! You’ll need: 1 large head of cauliflower cup unsweetened almond milk 1 small pat of organic butter chevre style goat cheese sea salt and pepper

.: The Banting Chef :.

Today, quiche is considered as typically French. However, chicken mushroom spinach Quiche baked in pastry containing chicken, spinach and mushrooms.

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