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Selected by MrTheMiner for Master has turned the Doctor into an old man and torn the sky apart with his paradox machine.

This easy recipe will show you how to make sex in a pan dessert! Unlike others, this chocolate sex in a pan recipe is sugar-free, low carb & gluten-free.

Learn how to make sex in a pan dessert, the easier & healthier way! Unlike others, this chocolate sex in a pan recipe is sugar-free, low carb & gluten-free.

Spiralized Vegetables - http://www.inspiralized.com/wp-content/uploads/2014/01/SpiralizedGuideFinal.jpg

The Complete Reference Guide to Spiralizing Vegetables - Even though I don't have this kind of spiral slicer, I will use the cooking ideas and guide part.

8 Week Body Transformation: Day 18 Shoulders and Abs

Welcome back from a day of active rest, I hope you were all able to leave the weights alone and get in just your cardio! Well today we are back at it hammering our Shoulders and Abs. Shoulders, as I have mentioned I am sure several times (sorry) are one

Build bigger biceps with this one trick 8 Week Body Transformation: Day 16 Back and Biceps

The human body was not made for competitive sports. Our genetic makeup gives us the ability to exhibit short bursts of speed and strength when an emergency or d

It’s LEG day!!  and the last workout of the week so it’s time to bust your booty and leave it all in the weight room.  Today we are going to be doing a lot of squats and build those buns.  We will be doing 4 exercises and with each exercise we will be doing 4...Read More »

It’s LEG day!  and the last workout of the week so it’s time to bust your booty and leave it all in the weight room.  Today we are going to be doing a lot of squats and build those buns.  We will be doing 4 exercises and with each exer

Build bigger biceps with this one trick Here we go Day 12 Back and Biceps, we are almost done with week 2 and I feel like it is flying by.  I hope your legs are sore today, but they will be even more sore tomorrow (thumbs up!)  Ok, moving on.. Today we are hammering out 6 exercises, 3 for our back and …

Build bigger biceps with this one trick Here we go Day 12 Back and Biceps, we are almost done with week 2 and I feel like it is flying by. I hope your legs are sore today, but they will be even more sore tomorrow (thumbs up!) Ok, moving on. Today we ar