digital health and well being

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Infographic by Alissa Scheller for The Huffington Post. If it seems like ...

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

While there's very little evidence that social media is harmful in and of itself, the most serious danger comes in the intersection between social media platforms and people suffering from a mental illness.

Digital Citizenship Copy | Piktochart Infographic Editor

If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.

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Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

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A challenge to go cell phone-free and a Pilates arm workout to tone and strengthen your biceps, triceps and upper back.

With today’s technology finding a prominent place in bedrooms, light emitted during sleeping hours has been having a profound impact on the quality of slumber. Think that means you simply need to have an extra cup of java in the morning? Unfortunately, the effects are much more far-reaching than that. In fact, fatigue impairs alertness and has been linked to driving accidents resulting in 40,000 injuries and 1,550 deaths annually. Lack of sleep also contributes to significant weight gain…

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How Education Will Be Smarter Less Intrusive And Able To Respond To How You FeelImpatience characterizes the technology sectors approach to education. Disruption is taking place in all other sectors of society so why not education? I know too well whether at Pearson or in the classroom the challenges and frustration of developing and using digital tools that improve outcomes for students. But Im optimistic. We are on the verge of a tide of Read More