digital health and well being

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How to be Healthier and Happier at Work

How to be Healthier and Happier at Work

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

Here's What A Constantly Plugged-In Life Is Doing To Kids' Bodies

The Scary Truth About What Technology Is Really Doing To Kids

Infographic by Alissa Scheller for The Huffington Post. If it seems like ...

Keep those peepers healthy!

Be a Good Keeper of Your Peepers

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

How #SocialMedia is Affecting Our Mental Health - #Infographic

How #SocialMedia Is Affecting Our Mental Health - #Infographic

While there's very little evidence that social media is harmful in and of itself, the most serious danger comes in the intersection between social media platforms and people suffering from a mental illness.

If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.

4 Resources in Teaching Digital Citizenship and Cyber Safety

If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.

images of digital health and wellbeing - Google Search

images of digital health and wellbeing - Google Search

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

Want excellent tips and hints about health? Go to this fantastic website!

Want excellent tips and hints about health? Go to this fantastic website!

Robin Long @ The Balanced Life #mindbodymat  Put the cell phone down and back away slowly...!

#mindbodymat: day 13 + Pilates Arm Workout

A challenge to go cell phone-free and a Pilates arm workout to tone and strengthen your biceps, triceps and upper back.

Sleeping in the Digital Age | An Infographic

Sleeping in the Digital Age | An Infographic

With today’s technology finding a prominent place in bedrooms, light emitted during sleeping hours has been having a profound impact on the quality of slumber. Think that means you simply need to have an extra cup of java in the morning? Unfortunately, the effects are much more far-reaching than that. In fact, fatigue impairs alertness and has been linked to driving accidents resulting in 40,000 injuries and 1,550 deaths annually. Lack of sleep also contributes to significant weight gain…

Internet Health Infographic Fitness Infographics

ORMUS Brain Energy Nootropics brain boost focus energy boost brain health

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Digital healthcare + where are we now

Start A Fire

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How Education Will Be Smarter Less Intrusive And Able To Respond To How You FeelImpatience characterizes the technology sectors approach to education. Disruption is taking place in all other sectors of society  so why not education? I know too well whether at Pearson or in the classroom the challenges and frustration of developing and using digital tools that improve outcomes for students. But Im optimistic. We are on the verge of a tide of Read More

How Education Will Be Smarter, Less Intrusive, And Able To Respond To How You Feel – TechCrunch

How Education Will Be Smarter Less Intrusive And Able To Respond To How You FeelImpatience characterizes the technology sectors approach to education. Disruption is taking place in all other sectors of society so why not education? I know too well whether at Pearson or in the classroom the challenges and frustration of developing and using digital tools that improve outcomes for students. But Im optimistic. We are on the verge of a tide of Read More