Research has shown that adding red pepper (capsaicin) to food acts as an appetite suppressant by reducing the desire to eat. Results reveal that eating red pepper also reduces protein and fat consumption
Weight Loss Food Guide New 2013 News on Losing weight with diet foods. Foods for weight loss, tips to lose weight quickly, guide for low calorie food lists and complete instructions about negative calorie foods.
Infographic to help you decide "Is Your Diet Toxic?" A quick to read guide to help make better choices. Genetically Modified Foods, Organic or Natural? Pre-packaged salad and clorine? Linus Pauling, two time Nobel proze wi
Knowing how to actually read the label is crucial to a truly healthy diet // Remembered most of this from Skinny Bitch. Read the labels! EVEN ON ORGANIC FOOD! Because technically HFCS is vegan even though it uses genetically modified ingredient