Lizl van

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Lizl van
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their

Filled with Feta, Bacon Bits, cheese and spinach - you can get wrong with these Spinach Cheese Puffs! { lilluna.com }

Filled with Feta, Bacon Bits, cheese and spinach. Bake then freeze - thaw overnight in fridge and eat cold or reheat in the oven. add to the baking time.