Lizette Sutherland

Lizette Sutherland

Lizette Sutherland
More ideas from Lizette
Malva Pudding - Traditional South African Recipe | 196 flavors

Malva Pudding - Traditional South African Recipe | 196 flavors

In Shape Anywhere! - Spry Living

In Shape Anywhere! - Spry Living

Malva Pudding - Traditional South African Recipe | 196 flavors

Malva Pudding - Traditional South African Recipe | 196 flavors

Most people think that they must do intense workouts in order to successfully lose weight. Luckily, this is not the case! All you need to do is make sure your mind is on the right track and be persistent in your exercising. The Importance of a Nutritious Diet In most cases, people pay more attention to the workout neglecting the fact that exercise is merely a part of the equation for losing weight. In reality 80% of weight loss is stimulated by a healthy diet and only 20% come from…

Most people think that they must do intense workouts in order to successfully lose weight. Luckily, this is not the case! All you need to do is make sure your mind is on the right track and be persistent in your exercising. The Importance of a Nutritious Diet In most cases, people pay more attention to the workout neglecting the fact that exercise is merely a part of the equation for losing weight. In reality 80% of weight loss is stimulated by a healthy diet and only 20% come from…