IMMUNE BUILDER SMOOTHIE - Here's a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The "Immune Builder" is.
Nothing you do will speed up your metabolism any significant amount but I'm sure every little bit could help a good diet and exercise. But this looks like a good way to get some veggies! Just be careful of the sugar from the fruits.
Juicing For Health ANTI-INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: - 2 carrots - 1 medium-sized sweet potato - ¼ pineapple - ginger root Tastes so good and help reduce pains caused by inflammation. Super sweet, so not for me