Breakfast rusks, the perfect on-the-run start to the day. They're loaded with All Bran, rolled oats, cranberries, seeds and more.

Breakfast rusks, the perfect on-the-run start to the day. They're loaded with All Bran, rolled oats, cranberries, seeds and more.

Traditional South African green bean bredie with a zesty modern twist

Traditional South African green bean bredie with a zesty modern twist

Herbed brown rice salad with mint, feta and beetroot. Girlie pretty and it packs a flavour punch.

Herbed brown rice salad with mint, feta and beetroot. Girlie pretty and it packs a flavour punch.

Old-fashioned mustard gran's way – with real eggs, sugar and vinegar.

Old-fashioned mustard gran's way – with real eggs, sugar and vinegar.

Raspberry 'bazaar' pudding.  A modern take on a church fête classic.

Raspberry 'bazaar' pudding. A modern take on a church fête classic.

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