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Low Carb cauliflower tots

Skinny Baked Cauliflower Tots

Skinny Baked Cauliflower Tots: Sub the breadcrumbs with Oat Bran. This can be had in the cruise phase on (P&V Days). I have made zucchini tots, and my kids loved them. until they found out there were veggies in them.

Cauliflower Tortillas by recipegirl #Tortillas #Cauliflower #Lime #Egg #Cilantro #GF #Healthy

Cauliflower Tortillas

Cauliflower Tortillas by Recipe Girl. Recipe for Cauliflower Tortillas with lime and cilantro. Recipe comes from The Slim Palate Paleo Cookbook.

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack! "Julify" with coconut or almond flour instead of wheat! Try quinoa instead of panko.

Low-Carb Egg Muffins. These are a great candidate for a DF makeover (and skip the bacon, too)!

Low-Carb Egg Muffins

Low-Carb Egg Muffins with turkey bacon and spinach. Bake ahead, freeze and microwave a healthy cal weekday treat!

Egg muffins = zero carbs + lots of protein. Breakfast on the go for the week!

Egg Muffins (SATURDAY, JANUARY 2008 Egg Muffins for a Grab-and-Go Breakfast 79 These low-carb and gluten-free egg muffins are made of eggs, veggies& cheese! No carbs perfect for breakfast

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting

I love cheesy cauliflower cloaked in bubbling white sauce, but not a morsel has passed my lips since I started my low-carb regime last year.

unwooded chardonnay - South Africa on a plate - Biltong and Butternut Quiche

South Africa on a plate - Biltong and Butternut Quiche - My Easy Cooking

“LCHF” – Savoury Recipe Archive | Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

“LCHF” – Savoury Recipe Archive

Maalvleis en Kaas Quiche met Tamatie en Uie Sous SARIE KOS AUG/SEP 2012

As jy dit eers een keer gemaak het, sal dit gereeld op jou spyskaart wees. Ek maak dit sommer ook in klein bakkies en pak dit in my man se werk-kosblik.

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa

A dish for the recipe books! Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash

Divine Creamy Prawn Curry

How to make Malabar Prawn Curry - Ingredients:Prawns - 400 gms, shelled, deveined, tails intactCoconut Milk - 1 cups, Cherry Tomatoes - 4 to halvedCoconut Cream - cupLime

My Low-Carb Griddled Baby Butternut with Chorizo, Feta & a Lemon Dressing | Scrumptious South Africa #lowcarb #banting #LCHF

Low-Carb Griddled Baby Butternut with Chorizo, Feta & a Lemon Dressing

Spicy Low-Carb Roast Chicken & Tomato Soup with Halloumi Croutons #wwflavoursociety #LCHF | Scrumptious South Africa

This creamy winter soup is spiced with a light touch because I want its hero ingredients (glorious roast chicken and ripe tomatoes) to sing .

Feta onion and tomato-stuffed gem squash (from SousChef)

Love this little beauties. Popular with South Afriicans I believe

Parchment-Baked Feta with Thyme Chilli

Parchment-Baked Feta with Thyme & Chilli (Scrumptious South Africa)


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