Lizelle Froneman

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Lizelle Froneman
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Heart Opener Smoothie

Heart Opener Smoothie - - - 1 handful spinach - 3 bananas - 3 dates - cup blackberries - cup cherries - 1 tbl chia seeds (soaked overnight) - 1 tsp chlorella - 1 tsp maca

Heart Opener Smoothie

Heart Opener Smoothie - - - 1 handful spinach - 3 bananas - 3 dates - cup blackberries - cup cherries - 1 tbl chia seeds (soaked overnight) - 1 tsp chlorella - 1 tsp maca

Flax Berry Smoothie

Flax Berry Smoothie (W/Spinach - Shhh,they Wont Know!I am drinking this smoothie as I am pinning this. the only things I changed was I used unsweetened vanilla almond milk and non fat greek yogurt.

Carrot Apple Glow Juice is a combination of three juices that taste amazing and can help give your skin a vibrant glow!

Carrot Apple Glow Juice is a combination of three juices that taste amazing and can help give your skin a vibrant glow! Carrot Apple Glow Juice 2 large organic carrots, tops organic Granny Smith apple, cut into Naval orange, quartered and peeled