Exercise Motivation

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3y
By
Lizél Fourie♡
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This may contain: the instructions for how to perform an exercise with no shoes or pads on your feet
0:07
kegels exercises
an image of the arm and wrist exercises for losing arm
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a diagram showing how to stretch out and do exercises for the lower limb muscles, including an
1:10
Make sure you’re stretching .!
This contains an image of: WEIGHT LOSS CHALLENGE
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WEIGHT LOSS CHALLENGE
This may contain: the woman is laying down on the floor with her legs crossed
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women weightloss exercise⛹
This contains an image of: Lose Belly Fat Fast: Standing Exercises
0:17
Lose Belly Fat Fast: Standing Exercises
This may contain: a woman is doing an exercise on a blue mat with the words strength training over 50
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Strength Training Over 50 pt. 1
three different images of the same person's legs and their arm, with text that reads
How I Got Rid Of Arm Flab In Time For Summer
How I Toned My Arms In Less than 3 Months!
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Exercise Motivation
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