Lizele Ritchie
More ideas from Lizele
How to take a pallet apart.

Disassembling a Pallet Easily For Crafting and Projects When using pallets for your projects, you will find that pallets are usually sturdily built and sometimes hard to disassemble. Hammer and Pry Bar Method - One option is to manually remove the nails.

Tracy Anderson Health and Fitness Get Shakira's Waist!

Time: 2 minutes Area worked: Stomach Equipment needed: None A nice little workout from Tracy, although the moves look pretty simple you can definitely feel them working- enjoy! Every Single Tracy Anderson Muscular Structure Workout