Lize-mari Erasmus

Lize-mari Erasmus

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Lize-mari Erasmus
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1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals

Lunch Open-Faced Chicken-Avocado Melt* 1 slice whole-grain bread 3 oz grilled chicken breast avocado, slivered 1 oz Cabot reduced-fat cheddar cheese, shredded Side Salad 1 cup mix of romaine, chopped tomatoes, and shredded carrots 1 tsp balsamic vinegar

Turn whites back to white whites. It's a laundry miracle! 4 ingredients

Turn whites back to white whites. It's a laundry miracle! 4 ingredients ** HOT HOT HOT water ** 1 cup of laundry detergent ** 1 cup powdered dish washer detergent ** 1 cup bleach ** cup borax Smarty idea . the big question is where to get borax.

Homemade Congestion Clearing Remedy : 1/4 cup water + 1/4 cup unfiltered apple cider vinegar + 1 tablespoon honey + 1 teaspoon cayenne pepper + 1 wedge lemon. Bring water to a boil; combine hot water and vinegar in a small glass or mug; add honey and pepper, stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking.

Congestion Clearing Concoction: Ingredients cup water cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon Directions Bring water to a boil. Combine hot water and apple cider vinegar in a small glass

YES!!!  I was hunting for these all winter...homemade vicks shower disks  If you are congested, pop one in the floor of your shower, let the steam do it's work!  Not sold in stores anymore!!

Homemade "Vicks Vapor shower disks"~ YES! I was hunting for these all winter.homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do its work! Not sold in stores anymore!

Tomato Stuffed With Mozzarella And Basil.. delicious and beautiful

I always look forward to a good Caprese salad in the summer. a little vine ripened tomato, fresh buffalo mozzarella, a few basil leaves (my favorite herb), some extra virgin olive oil and balsamic vinegar so simple, so good! good-food-and-drink