More ideas from Liza
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I think a lot of people tend to get WEIGHT loss and FAT loss confused. Those who come to me asking how to lose WEIGHT. often mean FAT when they talk about “losing”. Losing WEIGHT is simple, losing FAT is a little trickier. Weight loss comes down to.

Wire Hanger! Christmas tree craft

Garland/Coat Hanger Trees::Simple to make inished. Materials: 6 Wire Coat Hangers 2 Craft Pipe Cleaners 1 String 100 Miniature Lights 2 Garlands > Feet Long Hot Glue Gun with ample supply of Glue Sticks.

Sleeker Thighs in One Month: get ready for shorts in one month with 7 moves. these are all moves in the Brazilian Butt Lift videos (wow)

* Forgive the pic, but i really want to try this :)*. Sleeker Thighs in One Month: get ready for shorts in one month with 7 moves. these are all moves in the Brazilian Butt Lift videos gotta Work on my butt lol

Just in case this happens to me someday...This is for anyone that has spider veins and need a home  remedy .....How to take away  spider veins on your legs...use mustard oil...warm and massage your feet and legs twice a day until veins are healed ...the other remedies you have to eat or drink

Just in case this happens to me Someday, and this is for anyone that has spider veins and needs a home remedy for spider viens. Use mustard oil, warm and massage your feet and legs twice a day until veins are healed. Other remedies have to be consumed.

day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

Actually the videos! day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

Apple cider vinegar for cellulite...home remedies......Wow!!!!!

Apple cider vinegar for cellulite.Mix 3 parts apple cider vinegar with one part of your favorite massage oil. Gently knead this solution onto affected skin areas twice daily. This massage treatment will help to reduce the appearance of cellulite.

8 of the best booty lifting exercises! Repin for a day when your feed up with your saggy booty!

8 of the Best Booty-Lifting Exercises. Try incorporating a few of these new exercises into your next leg and glute training to target lifting and tightening the tush and to help ease your booty into a stronger and more confident summer body!