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I have a #storytime for you guys about how powerful emotions can be in terms of physical pain. I’m going to start off with a little background on Nick and I. First of all, we are EXTREMELY different. Although we grew up in the same city, we did so on opposite sides. I was sheltered …#physicalfitness #emotions #pain #wherepainisstoredinthebody #erinfado #youwillbearwitness #fightingforafuture
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My Main Blog ishttp://www.HealthyHappySexyWealthy.com Face your fears and try and do a little every day. You are never too old or young. Nobody truly knows what they are doing. The difference is some people try, they fail, they do...
52 Inclusive Self Care Ideas for Mental Health | Through the Phases
Self care isn't always easy. This list of self care ideas is perfect for both good and bad days so you can have better mental health in the long run!