BRAN BUTTERMILK RUSKS - A SOUTH AFRICAN TREAT — JAN the Journal
Today was Mother’s Day in South Africa. Some of my happiest moments were the times spent with my mother in the early morning, sitting and talking about the day ahead while sipping strong coffee and nibbling on bran and buttermilk rusks. It’s not always easy living more than 8 000 kilometres away fro
Cranberry, Seed & Oat Crunchies - Bits Of Carey
Everybody needs a good recipe for crunchies (also known as flapjacks to UK folks). This is a recipe I have been using for years and it has never failed me. These are the good old fashioned kind – sugar, butter, oats, coconut, flour and bicarb. Crunchies generally have a high sugar content like all biscuits […]
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If you love rusks but you're trying to limit your sugar intake you have to give this delicious recipe a go!
Crunchy Nutty Wheat Rusks (With Roast Hazelnut, Almond, Sunflower & Linseed) — TANYA HEATHCOTE
I have tested this recipe many times and each time I tweak it a little as it doesn’t feel quite right. I think it is finally all tweaked out and has reached perfection (well in my rusk world)! I think the secret is to pre-roast all your nuts and seeds, it just gives it that extra toasted depth o
Low sugar high fiber rusks
I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…
Ouma Anne se Semel / Bran Beskuit
Ouma Anne se Semel / Bran Beskuit Kannie ophou eet nie! Bestanddele 1 kg bruismeel 5 koppies semel / All-bran 400 ml suiker 2 tl bakpoeier – mooi gelyk teen rand 1 tl sout 500g margarien Stork Bake 3 jumbo eiers 500 ml karringmelk 125 ml kookolie Hoe maak mens Meng al die droe bestanddele Smelt margarien Meng in droe bestanddele Klits eiers Gooi karringmelk daarin Gooi olie dan daarin Meng (Droe+Margarien) + (Nat) Spuit / smeer oondpan Bak in 180 grade oond vir +- 20 minute Laat droog in…
Mango Date Brown Flour Muesli Rusks
These rusks are over the top delicious not to mention naturally sweetened! They are loaded with dried mangoes, dates, oats, bran, brown flour, spices, sunflower seeds, pumpkin seeds, honey and greek yoghurt….um…YUMMY. Breakfast is the most important meal of the day and these will set you up for a GREAT day!